Smoothie Recipes

This one is great to have with your morning breakfast. My kids love it and always ask for seconds. Very easy and quick to make. If post workout, you can add a scoop of your favorite protein powder. preferably vanilla flavor.

  • 3 Medjool dates. You can get these at Amazon or your local Mediterranean store.
  • 1 cup fresh Orange juice
  • 1/2 cup frozen strawberry
  • 1/2 cup frozen pineapple

Start the blender on low setting until everything get mixed and then turn on the high setting for about 45 seconds. Enjoy!

If you want to share your favorite smoothie recipe, please contact me.